What causes your hair to thin and how to deal with it, this is a problem. In fact, according to the American Hair Loss Association, approximately 40% of hair loss experiences are incurred by women. Unlike serious hair loss, hair thinning in women is much more gradual and usually does not result in complete baldness. Thinning hair can be caused by a variety of factors:
1. You will definitely lose your hair if your mom or dad did.
2. Hair loss is caused by age.
3. Hair loss is caused by shampoo.
4. The stress factor.
Other potential reasons for thin due to the following:
pregnancy;
an excess of Vitamin A;
lack of protein;
dramatic weight loss;
over-processing your hair;
anemia;
thyroid disease;
autoimmune disorders.
There are some remedies and treatments available to try for thinning hair.
1. Vitamins and supplements are popular for a variety of physical issues, and hair loss is no exception.
apple – insufficient evidence;
atlantic cedar – potentially effective;
beta-sitisterol – insufficient evidence;
biotin – insufficient evidence;
coenxyme Q-10 – insufficient evidence;
garlic – insufficient evidence;
lavender – potentially effective;
zinc – ineffective
2. While surgery may seem like a quick and effective fix to thin hair, it definitely is something that requires thorough consideration. If you would like to consider surgery as an option, make an appointment with a hair loss specialist to discuss options and cost.
3. Home Remedies for Thinning Hair
Eggs
Regular protein treatment can come in the form of raw eggs beat in a bowl and added to the length of hair for approximately 30 minutes. Some prefer to use one egg combined with a tablespoon of hair oil and two tablespoons of water. Mix it up and massage into the scalp. Repeat weekly.
Olive Oil
Another old school favorite, olive oil definitely adds body to your hair. There’s speculation it can strengthen your locks, too, including the roots.
Fenugreek Seeds
Pick these up at a health food store and soak 2-3 tablespoons in water overnight. Grind them to form a paste and apply to your hair and scalp. Leave in for 30 minutes and rinse with lukewarm water. If you do this weekly, some studies show it can prevent scalp dryness.
Indian Gooseberry
Tough to find but potentially worth it if you can hunt it down, it may help with a healthy scalp and better hair growth. Mix a tablespoon of gooseberry with two tablespoons of coconut oil. Heat it up until it comes to a boil. Strain the oil and massage the mixture onto your scalp. Keep it in overnight and shampoo in the morning.
Castor Oil
Castor oil has long been touted as a cure-all for many ailments, and hair loss seems to be no exception. Massage your scalp regularly with cold-pressed castor oil and potentially enjoy thicker hair. It is a very fatty kind of oil, which can protect your hair against falling follicles.
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